"Air conditioning legs" means that after indoor air conditioning is turned on, the indoor ground temperature is the lowest, and the legs of the person are in the ground low temperature for a long time. The exposed knees are easily stimulated by the cold, and the legs are sore. In severe cases, the knee joints are painful and swollen. It is unbearable for people, and it is more common for middle-aged women. According to the investigation, 80% of the “air-conditioned legs†were caused by working, studying and living in a low-temperature air-conditioned room for too long, and the knee joints were stimulated by cold, causing synovitis, bursitis, and coldness of the leg muscles, or Vasoconstriction, tissue hypoxia, and then cause "synovitis." In order to prevent the occurrence of "air conditioning legs", you should try not to stay in the air-conditioned room for a long time. If you need to leave when you need to work, it is best to wear trousers or stockings to protect your knees from cold. You can also protect your legs with a towel. At the same time, avoid the air conditioning cool wind blowing directly to the legs, and pay attention to the air conditioning temperature is not too low, at 26, seven degrees Celsius is appropriate. When you feel cool in the room, be sure to stand up and move your limbs and body to accelerate blood circulation.
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